Good mobile phone habits

♦ 1. Don't check your mobile phone before 9 AM. 
Meditate, Exercise, Sing, Dance, or do anything else that you like. 

♦ 2. NEVER check your mobile phone in the middle of the sleep. 
Very bad and unhealthy habit. Strengthens insomnia and spoils your eyes.

♦ 3. Disable ALL notifications (Facebook / Gmail / WhatsApp, etc.). 
Help you be more focused on your real life, and saves a lot of energy. 

♦ 4. Keep Wi-Fi / Mobile Data OFF when not in use. 
Save Internet and Mental Energy. Check at certain times only. Discipline is the key to success. 

♦ 5. Never fight over text messages. Period. 
Meet face to face and sort out issues. Don't reply to nasty messages. 

♦ 6. Be Organized. 
Delete unwanted / obsolete media. Organize photos and videos by folders. 

♦ 7. Don't block anybody, ever. 
Simply ignore! 

♦ 8. Don't check the phone for every notification. 
Have a rule to check your phone only at specific times of the day or only after a specific number of notification sounds heard. 

♦ 9. NEVER check your phone while eating. 
Eating food is the most basic necessity of life. It's like a celebration. Unless it's an emergency situation, of course. 

♦ 10. Keep your phone at least a few feet away while sleeping. 
This will help you in changing your habit of checking it easily in the middle of the night. 

♦ 11.Do more real things that will keep you away from your phone. 
That's the real life that we all want, but we don't do anything about.  

♦ 12.Throw away the mobile phone when someone is talking to you. 
The WORST habit in the world is not paying attention when someone is talking to you.